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April 18, 2011

17
Apr

April 18, 2011

Paleo Links

Below are some links I visit on a regular basis for recipe inspiration:

http://jensgonepaleo.blogspot.com/ (Easy recipes from a CrossFitter)

http://seasidekitchen.blogspot.com/ (Creative recipes)

http://www.primal-palate.com/ (Step-by-step instructions with beautiful photos)

http://paleodietlifestyle.com/paleo-diet-recipes/#recipes (Database of recipes, organized by course)

http://www.health-bent.com/ (good site for cheats)

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Workout of the Day:

Five rounds for time:
2 rope climbs
6 handstand push-ups
8 power cleans 155/105

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