Pardon Our Dust
The wall is down! We are so excited to be expanding. However, things may be a little cramped and dusty for a few days as we prep the new area, so please bear with us.
Have no fear, classes will go on!
Workout of the Day:
Open WOD #2
AMRAP in 15 minutes:
9 deadlift 155/100 (age 55+: 145/90)
12 hand-release push-ups
15 box jumps 24"/20" (age 55+: 20")