There are over 300,000 CrossFitters in the world. And a tiny percentage ever make it to the CrossFit Games. We have two, Chuck and Charlie. So, let's give them a proper send-off!
We are gathering for a casual happy hour on Saturday, July 16 from 5-7 PM at El Toro.
El Toro has been very accommodating. They've given us their party room, they can do seperate checks, you can order food or just stop by for a drink. We do have to give them a head count, so RSVP by Wednesday. There is a sign-up sheet at the gym.
UPDATE: El Toro closed as of yesterday! So, time for Plan B. I am calling Dockside Grill today to inquire about their space. If anyone has another suggestion, I am all ears. The party will go on!
UPDATE #2: Change of location and slight time change…we will be at Dockside Grill at 4 PM. They are giving us the patio and an inside room. They have great happy hour drink and food specials until 6 PM. Check ist out here: http://www.docksidegrillevero.com/happy-hour.html. Please RSVP (sign up at the gym)!
The Games are just one of the many things to celebrate - Diane and Bryan have new grandkids, Tara and Chris got married, Rizza and Rachel are now officially RNs.
What are some other reasons for celebration? Post to comments.
Workout of the Day:
Death by Clean & Jerk 135/95
With a continuously running clock do one Clean and Jerk the first minute, two Clean and Jerks the second minute, three Clean and Jerks the third minute… continuing as long as you are able.
Back squat 3-3-3-3-3