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July 16, 2016

15
Jul

July 16, 2016

tay set up
Taylor 

HAPPY BIRTHDAY GRETA! (Sunday)

Workout of the Day
:05 (heats) 
Two round for time of:

50 calories airbike
25 Clean & Jerk RX 135/95; M 95/65

– 22 minutes time cap

Post your scores to the Whiteboard.

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