Call Us: (772) 584-3745

July 23, 2011

22
Jul

July 23, 2011

Schedule Change

The NOON classes will be cancelled from July 28 to August 4 (three classes total) while Rob and I are in California. They will resume August 9, when we are back. All other classes are the same.

Sorry for any inconvenience!

IMG_0622 

Workout of the Day:

Eight rounds for time –
7 toes to bar
9 pull-ups
12 air squats

1 Response

Leave a Reply