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July 27, 2011


July 27, 2011

Tune into the Games

Watch our guys at the Games streaming Live on ESPN 3 starting Friday! Here's the link:

The events for Day 1 & 2 for Chuck and Charlie have been announced. Check them out here: Masters Events The top 8 will advance to Day 3.

Jake's fashion statement

Workout of the Day:

Six rounds for time –

5 power cleans 155/105
7 pull-ups
10 pistols

7 Responses

  1. Sally

    Wendy and Rob, have a great trip to California!
    Please cheer on our “Masters” for us, We will be watching
    From afar.
    We’ll miss you but not the abuse 🙂

  2. Susan & Charlie Clendening

    It is early and we are getting ready to head to the airport and we wanted to thank Rob, Wendy & everyone for the support and the great send off at Dockside! Marco,(we like the haircut) thanks for the advice I wll practice good hand care! Rob & Wendy we will see you out there and I am looking forward to the competition and representing Crossfit Vero Beach!

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