26
Jul
July 27, 2011
Tune into the Games
Watch our guys at the Games streaming Live on ESPN 3 starting Friday! Here's the link: http://espn.go.com/espn3/index/_/sport/fitness
The events for Day 1 & 2 for Chuck and Charlie have been announced. Check them out here: Masters Events The top 8 will advance to Day 3.
Workout of the Day:
Six rounds for time –
5 power cleans 155/105
7 pull-ups
10 pistols
Wendy and Rob, have a great trip to California!
Please cheer on our “Masters” for us, We will be watching
From afar.
We’ll miss you but not the abuse 🙂
Don’t worry, Sally…we’ll take GOOD care of them out here! Lol
It is early and we are getting ready to head to the airport and we wanted to thank Rob, Wendy & everyone for the support and the great send off at Dockside! Marco,(we like the haircut) thanks for the advice I wll practice good hand care! Rob & Wendy we will see you out there and I am looking forward to the competition and representing Crossfit Vero Beach!
Good luck Charlie and Chuck, we will be watching!!
Good luck guys! Have a great time!
Charlie – Chuck, Have a great time, you guys have already won in my book.
Best of luck to Charlie and Chuck!! You guys will do great!!! We are so proud of you!