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November 26, 2010


November 26, 2010

Butt Lift

Dear Family and Friends,
Most of you know I went in for a surgical procedure for a Butt Lift.  I didn't have the most pleasant experience.  I should've left well enough alone.

I wanted to show you how it turned out.  I hope this keeps YOU from having this done.

Please, PLEASE, PLEASE . . . don't get a Butt Lift.  You will most certainly regret it!


Workout of the Day:

Hang power clean 3-3-3-3-3-3-3 reps


For time:
Row (calories)
Thruster 135/95


7 Responses

  1. Debbie D

    hey – at least she isn’t wearing the t-shirt that says (on the front) if you like my rack, (on the back) you should see my snatch. Now that would be bad!

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