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One Month to Go


One Month to Go

There is but a mere month left before we announce the winners of the Paleo Challenge. I'm seeing awesome changes and hearing reports of lots of pounds dropping.

How is everyone doing? If you need advice, always feel free to reach out to us.

Workout of the Day:

21-15- and 9 reps, for time of:
Overhead squat 135/95

3 Responses

  1. OMG. . . only 4 weeks left, time flies. . . . I’m enjoying this too much and like being accountable to you :)) I’m really doing it right this time 🙂

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