- Owner, Head Coach
- Certified Level 1 Crossfit Trainer
- Movement Specialist Coaches Week with Julien Pineau, StrongFit
- Anatomy Trains for Strength Training Therapists, seminar completed
- USAW Club Coach
- CrossFit Mobility & Recovery
- Strength & conditioning consultant for Your Call Football
I am known for my calm and direct coaching style and enjoy working with athletes in both technical movements, like the Olympic lifts and gymnastics, as well as lower-skill progressions and modifications.
I have coached athletes that range from the general population to CrossFit Games and Regionals competitors to an NFL player. I have great comprehension and a deep understanding of human movement, mobility and anatomy.
I have been fortunate to work with and learn from a variety of top-level coaches including USAW’s Mark Canella and Movement Specialist Julien Pineau.
My role at Vero Strength + Conditioning is directing and overseeing our coaching staff, coaching group classes, driving programming cycles and working with personal clients.