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ROB DELACRUZ

Owner & Head Coach

ROB DELACRUZ

Owner & Head Coach

Biography

  • Owner, Head Coach
  • Certified Level 1 Crossfit Trainer
  • Movement Specialist Coaches Week with Julien Pineau, StrongFit
  • Anatomy Trains for Strength Training Therapists, seminar completed
  • USAW Club Coach
  • CrossFit Mobility & Recovery
  • Strength & conditioning consultant for Your Call Football

I am known for my calm and direct coaching style and enjoy working with athletes in both technical movements, like the Olympic lifts and gymnastics, as well as lower-skill progressions and modifications.

I have coached athletes that range from the general population to CrossFit Games and Regionals competitors to an NFL player. I have great comprehension and a deep understanding of human movement, mobility and anatomy.

I have been fortunate to work with and learn from a variety of top-level coaches including USAW’s Mark Canella and Movement Specialist Julien Pineau.

My role at Vero Strength + Conditioning is directing and overseeing our coaching staff, coaching group classes, driving programming cycles and working with personal clients.