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WENDY SHAFRANSKI

Owner

WENDY SHAFRANSKI

Owner

Biography

  • Owner
  • Certified Level 1 Crossfit Trainer
  • Five-time CrossFit Games Regional Competitor
  • USAW Level 1 Sport Performance Coach
  • ACE Nutrition Coach
  • CrossFit Football
  • CrossFit Endurance
  • CrossFit Nutrition
  • CrossFit Mobility Seminar
  • StrongFit Seminars

With a background in corporate marketing, my main role at Vero Strength + Conditioning is behind the scenes, handling customer service, social media, the website, gym staff and administration of the gym.

My own athletic journey includes being a 5-time CrossFit Games Regional competitor. I have also placed in the top 40 worldwide the last two years as a CrossFit Masters competitor (40-44 age group).

I have built a passion for coaching and have had the privilege to learn from and be coached by a variety of esteemed coaches, like Julien Pineau (StrongFit) and Kyle Ruth (Training Think Tank).