Sportmanship is defined as: conduct (as fairness, respect for one's opponent, and graciousness in winning or losing) becoming to one participating in a sport.
Sportsmanship means worrying about YOUR performance/time and not everyone else's. It also means not gloating when you have the best time on the board.
It is your response to winning and losing that makes you a winner or a loser.
- Harry Sheehy
Workout of the Day:
Overhead squat 1-1-1-1-1-1-1
AMRAP in 10 minutes
10 Walking Lunges (knee to the ground)
10 AbMat Sit-ups