Mark your calendars for Saturday, January 11 at 10:30 AM.
Learn how to eat for health, performance, and body composition. Chrisie Allemand, Registered Dietician, will be leading this talk where she will go over the basics of how to eat for life. No gimmicks here! She will also answer questions and, if you're interested, you may enroll in our Nutrition Program for $99 per month. Included in the program are body fat testing, an initial personal interview, and regular check-ins to keep you on track. You'll also be granted access to a private Facebook page for further support and information.
This event is open to the public. Please RSVP for this event on Facebook and feel free to post questions.
